Wheat-free Cream of Wild Rice Soup
Wheat-free Cream of Wild Rice Soup
At last! A no-wheat version of our best selling Cream of Wild Rice Soup. It's still thick and creamy (thickened with corn starch). Still loaded with wild rice and mushrooms. 45 minute stovetop cook time, or use your crockpot. All you need to add is one-half cup of cream (half and half) just before serving.
Important note: We use wheat flour, eggs, dairy, and tree nuts in our assembly kitchen.
Net wt. 6 oz (170g) Makes 5 8-oz servings
Cooking Directions
1. Open package and set aside the small pouch that contains white cornstarch.
2. Put 5 cups water into a 3-quart soup pot. Add contents of rice-veggie-broth bag to cooking water. Bring to a boil, reduce heat and simmer for 35 minutes, or until wild rice is tender.
3. In a small bowl, stir cornstarch into 1/2 cup cool water until dissolved. Pour into cooked soup and stir until soup thickens. Simmer 5 minutes more.
4. Add 1/2 cup cream (half and half) and stir well.
5. Adjust seasonings to taste and serve.
Nutrition Facts: *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is recommended for general nutrition advice.
Serving size: 1/4 cup dried mix, servings per container 5, Calories 30, Total Fat 0g (0%), Sat. Fat 0 g (0%), Transfat 0g (0%), Sodium, 524mg (23%), Total Carbohydrates 10g (2%),, Dietary Fiber 1g (4%), Total Sugars 0g, Added Sugar 0g (0%), Protein 2g, Vitamin D 0mcg (0%), Calcium 5 mg (.4%), Iron 0mg (0%), Potassium 21mg (1%).
Ingredients: MN grown wild rice, broth (maltodextrin, salt, autolyzed yeast extract, natural flavor, onion, celery, parsley, spinach, garlic, carrot), potato flour, xanthan gum, spices, extractive of spices, soy lecithin, soy oil), cornstarch, onion, celery, mushrooms, bay leaf. Contains SOY.
Made in a facility that also processes wheat, nuts, soy, dairy and eggs.