Minnesota Minnestrone
Minnesota Minnestrone
Tuscan Minestrone with wild rice instead of pasta. Everything else is still there: red beans, garbanzo beans, onions, celery, carrots, herbs & spices. You will need 32-oz oz tomatoes, fresh or canned.
Makes 8-9 cups
Instructions: Soak beans in 4 cups water, then add remaining package ingredients and tomatoes. Simmer 1 to 2 hours until done. Garnish with shredded cheese or a dollop of sour cream.
Quick cook in an instant Pot. All all ingredients and cook 50 minutes using Meat/Stew setting.
Add diced smoked sausage or chopped clams.
Leftovers can be frozen. Ideal for next day or at-work lunches
Nutrition Facts: *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is recommended for general nutrition advice.
Serving size: 1/3 cup of dried mix, servings per container 6, Calories 165, Calories from fat 11, Total Fat .6g (1%), Sodium, 459 mg (19%), Total Carbohydrates 13g (4%), Dietary Fiber 1.5g (6%), Protein 7g. Based on a 2,000 calorie diet. Contains WHEAT and SOY.
Ingredients: Red beans, cultivated wild rice, garbanzo beans, broth (maltodextrin, sea salt, autolyzed yeast extract, onion, celery, spinach, parsley, carrot, garlic, natural flavors, caramel color, spices), onion, potato, carrot, green pepper, leeks, celery, tomato, garlic, herbs. CONTAINS SOY.
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