Barley Lentil Soup
Barley Lentil Soup
Deceptively simple ingredients cook into a robust vegetarian soup in just 60 minutes. You will need to add a 14-ounce can of tomatoes or tomato sauce to the cooking pot. An old-fashioned, stick-to-your-ribs, warm-you-up-when-it’s-cold-outside soup. Makes 2 quarts.
Nutrition Facts
Serving size 1/2 cup of the dried mix. Servings per package 6. Calories 156, Total Fat .6g, Trans Fat 0g, Sodium 350mg, Total Carbs 28g, Dietary Fiber 1.7g, Protein 2g, Iron 5%, Phosphorus 7%. Based on 2,000 calorie diet. CONTAINS WHEAT and SOY.
Ingredients
Barley, lentils. broth (maltodextrin, salt, autolyzed yeast extract, onion, celery, spinach, garlic, spices, extractive of spices, lecithin), soy flour, carrot, mushroom, green pepper, leek, celery, tomato, parsley, garlic, herbs.