Nutrition Facts: Serving size: 1/2 cup dry mix Servings per package 4.  Amount per serving: Calories 78, Calories from Fat , Total Fat 0g (0%), Cholesterol 0mg (0%), Sodium 502mg (22%),  Total Carbohydrate 19g (6%), Dietary Fiber .5g (1%), Sugars 0g, Protein .7g. Not a significant source of calcium,Vitamin A, Vitamin C or iron. Percent Daily Values are based on a 2,000 calorie diet. Contains wheat.

Ingredients
Potatoes, unbleached wheat flour, broth (maltodextrin, sea salt, autolyzed yeast extract,  natural flavor, onion, celery, parsley, spinach, garlic, carrot, potato flour, soybean oil, spices, extractive of spices, lecithin), unbleached wheat flour, corn, onion, garlic, herbs, bay leaf.