Nutrition Facts: Serving size: 1/3 cup dry mix Servings per package 4.  Amount per serving: Calories 62, Calories from Fat , Total Fat 0g (0%), Cholesterol 0mg (0%), Sodium 502mg (22%),  Total Carbohydrate 15g (5%), Dietary Fiber .3g (1%), Sugars 0g, Protein .9g. Not a significant source of calcium,Vitamin A, Vitamin C or iron. Percent Daily Values are based on a 2,000 calorie diet. Gluten free.

Ingredients
Potatoes, broth (maltodextrin, sea salt, autolyzed yeast extract,  natural flavor, onion, celery, parsley, spinach, garlic, carrot, potato flour, soybean oil, spices, extractive of spices, lecithin), peas, onion, carrot, peas, peppers, leek, celery, tomato, garlic, spices.