Wild Rice Asparagus Soup
Wild Rice Asparagus Soup
Asparagus is a wonderful addition to traditional Cream of Wild Rice Soup. In this mix, nutty wild rice pairs perfectly with onions, celery, and asparagus slices in a thick, rich vegetarian broth.
Makes 7- 8 cups.
Cook all day in a slow cooker or 2 to 3 hours in a pot on the stove
Instructions: Stir package ingredients into 7 cups of water. Bring to a boil, then lower heat to a simmer and cook until done. Before serving, add 1/2 cup of half-and-half, dairy or non-dairy.
Add cubed cooked chicken or ham, if desired.
Leftovers can be frozen. Ideal for next day or at-work lunches.
Nutrition Facts *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is recommended for general nutrition advice.
Serving size: 1/3 cup of dried mix, servings per container 6, Calories 86, Total Fat 0g (0%), Sat. Fat 0g (0%), Transfat 0g (0%), Sodium 451mg (18%), Total Carbohydrates 10g (2%), Dietary Fiber 1g (4%) Total Sugars 0g (0%), Added Sugars 0g. (0%), Protein 2g, Vitamin D 0mcg (0%), Calcium 5 mg (.4%), Iron 2mg (11%), Potassium 31 mg (1%). Contains WHEAT, SOY.
Ingredients: Cultivated wild rice, flour (wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamine mononitrate, riboflavin, folic acid), broth (maltodextrin, salt, autolyzed yeast extract, natural flavor, onion, celery, parsley, spinach, garlic, carrot, potato flour, xanthan gum, spices, extractive of spice (including turmeric), soy lecithin, soy oil), onion, celery, powdered asparagus, bay leaf.
“Wild rice and asparagus are two of my favorite things to eat. Now I can have them anytime of year! ”